My biggest adjustment was getting back into that 100% effort mentality. Over the break I wasn’t going 100% because I was on vacation, so getting back into it was hard.
Day 76: Training Log
Published
NGDHS Strength Blog
NGDHS Strength Blog
My biggest adjustment was getting back into that 100% effort mentality. Over the break I wasn’t going 100% because I was on vacation, so getting back into it was hard.
Brett's Fitness Blog 