Before Christmas break, I would like to reach a new max in at least one lift. Also, I would like to show that I am a true leader in this class before the break.
For the new max, I will need to practice my form for my lifts. If I get a new max, I think that is how I will get it. To show that I am a leader, I will need to make sure I am always on task. Also, I will need to help others in any way possible.
Brett's Fitness Blog 