Today hang cleans went well. I got my new max while keeping good form. I think I could still get higher on my hang clean. Today I got 145 lbs for 3. I think I can get somewhere from 150 to 165 lbs.
NGDHS Strength Blog
Today hang cleans went well. I got my new max while keeping good form. I think I could still get higher on my hang clean. Today I got 145 lbs for 3. I think I can get somewhere from 150 to 165 lbs.