Day 21: Training Log

My hang cleans are improving. I can tell because when catching the bar, I am sat straight up now, instead of slouching over. Also, my low point has gotten lower.

So far this year, I have focused on making my form in all of my lifts better. If I want to lift as heavy as I can, I’ll have to have the best form I can. So far, I have noticed all of my forms have improved and I am looking to keep improving them.

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